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Yin
- 1 hr1 hour
- West Main Street
Service Description
Yin yoga is a practice that focuses on the deep connective tissues of the body, stretching them gently through mostly seated postures that are held for a longer duration of time. Yin is the perfect complement to other forms of yoga and exercise that are more rigorous, involving mostly muscular engagement. All levels friendly and is practiced without heat!
Upcoming Sessions
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