Slow Flow

  • 1 hour
  • West Main Street

Service Description

A meditative form of vinyasa yoga to help you find space between poses. Slow flow helps you find the space between poses, while still retaining the gentle rhythm of a flow yoga class. Experience the more meditative and calming effects of a slow flow class, whilst continuing to reap the benefits of improved strength and flexibility. This class is all level friendly and practiced without heat.


Upcoming Sessions