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Hot Slow Flow

  • West Main Street

Service Description

A meditative form of vinyasa yoga to help you find space between poses. Slow flow helps you find the space between poses, while still retaining the gentle rhythm of a flow yoga class. Experience the more meditative and calming effects of a slow flow class, whilst continuing to reap the benefits of improved strength and flexibility. This class is all level friendly and is practiced in a hot room.

Upcoming Sessions